免疫系統是人體的生物防禦系統。 免疫系統的主要目的是識別自我和非自我，從而保護我們的身體。[1]
汽車需要燃料才能繼續行駛，各種食物就像我們身體的燃料。有足夠的營養素才能使免疫系統和身體機能正常運作。
在免疫系統中，尤其是在發生感染時，維生素 C、D 和鋅起著重要的作用。
讓我們更多了解我們強大的免疫系統，以及這些必需營養素如何支持我們的身體吧！
汽車需要燃料才能繼續行駛，各種食物就像我們身體的燃料。有足夠的營養素才能使免疫系統和身體機能正常運作。
在免疫系統中，尤其是在發生感染時，維生素 C、D 和鋅起著重要的作用。
讓我們更多了解我們強大的免疫系統，以及這些必需營養素如何支持我們的身體吧！
The immune system is the body’s biological defence system. The main purpose of the immune system is to identify self from non-self, so as to protect our body from any harm. [1]
Cars need fuel to keep moving, and food is like the fuel for our body. Our body and immune system need adequate nutrients in order to function properly.
Vitamin C, D and zinc plays an important role in the immune system, especially in the times of infection.
Let’s understand more about our immune system and how these essential nutrients support our body
Cars need fuel to keep moving, and food is like the fuel for our body. Our body and immune system need adequate nutrients in order to function properly.
Vitamin C, D and zinc plays an important role in the immune system, especially in the times of infection.
Let’s understand more about our immune system and how these essential nutrients support our body
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