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Welcome to NutriSchool

A place for you to rediscover health!

True health begins with the heart and the right knowledge. It's time to meet a better you!

True health

Many diseases do not happen overnight, but a process that accumulates over time... Physical health is not just related to eating certain foods. True health has a lot to do with our heart. Come to understand about holistic health.

happy broccoli prince
happy broccoli prince header

Anti-inflammation Matters

Do you know chronic inflammation is related to most of the commonly seen chronic diseases?

Let's learn more about this and the diet to fight inflammation!

Gluten & Inflammation

Does wheat gluten matters to everybody? Why go gluten-free? What's the relationship between gluten and inflammation?

We found modern wheat has three times more genes than what our ancestors ate, so no one can fully digest it and cause leaky gut...  




Eczema & Nutrient deficiency

Are you eating empty calories every day? Even if you live in a material-rich city, it is still common for your body to be deficient in nutrients and vitamins due to eating too many empty-calorie foods.Studies have found that patients with eczema lack a variety of nutrients, and the degree of eczema is directly related to the lack of nutrients.

Eczema & Gut Microbiome

Studies found that the imbalance of gut microbiome is strongly related to skin health and eczema.

Let's unfold the mystery to eczema recovery.

sad broccoli prince crown on floor
sad broccoli prince crown on floor

Amazing vitamin C

Apart from forming collagen and supporting strong immunity, vitamin C can achieve pharmacological effects when used in high doses. Mega dose vitamin C can be used to kill viruses, cancer cells, etc., and even improve beauty!

Gluten-free is NOT Keto

Keto has been a popular trend in recent years. Many confused gluten-free equals to keto. Do you know what's their differences?